Take the whiskers of 7 dwarves and the scalp of Goldilocks, mix with a heavy dose of The Exorcist, add a vial of Evil Dead and boil in the blood of Little Red Riding Hood until flaming hot….serve garnished with a poisoned apple.  That’s how to make X Scream – Once Upon A Time.

Sopranos, harpists, composers and record producers were amongst the musical glitterati celebrated for their commitment to enhancing Welsh culture at an illustrious awards ceremony.

Tonypandy teacher Luisa Martin-Thomas rubbed shoulders with Hollywood A-lister Goldie Hawn when they shared their passion for Mindfulness before a parliamentary committee at the House of Commons this week.